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How Can We Help?
People visit our clinic for a wide range of complaints. As the body compensates after injury, pressure and subsequent symptoms can spread … Find Out More about How We Can Help
Vitamin D, C, Zinc and Echinacea and Immune Function.
This is part 1 of 2 (2 will be posted shortly). Although not coronavirus related, it doesn’t hurt to help support normal functioning of your immune system. This article will focus primarily on the common cold and upper respiratory tract infections. We all hate catching a cold, but did you know that there are several […]
Correct your sitting posture-The Do’s and Don’ts! by Dr Neil Thomas
Sitting is something that we do every day, either as part of our job, commuting or after a long day of work when relaxing on the sofa. The way we sit can however lead to long-term spinal health problems. Let’s first take a look at the science behind sitting and then discuss how to do […]
Stay Hydrated
You can’t survive without water. It makes up nearly two-thirds of your body and is essential for you to function properly. Water has a wide range of benefits for your body – everything from removing waste products in urine to lubricating your joints. It can even make your skin look good.
