by Neil Thomas | Nov 8, 2021 | Family, Health and Wellbeing, Healthy Eating, Homepage
The common cold – an unwelcome visitor we all wish to avoid. While it might not be as serious as other infections, its impact on our daily lives is undeniable. Fortunately, natural ways exist to reduce or prevent its impact. This article delves into the science behind...
by Admin | Nov 7, 2019 | Family, Health and Wellbeing, Healthy Eating, Homepage, Our team
Healthy Bones, Teeth and Immunity. We need vitamin D to help the body absorb calcium and phosphate from our diet. These minerals are essential for healthy bones, teeth and muscles. The body creates vitamin D from direct sunlight on the skin when outdoors. According...
by Admin | Apr 11, 2019 | Family, Health and Wellbeing, Healthy Eating, Our team, Recipes, Spring
With the current debate around ultra-processed food and the possible dangers, we are reviewing this article we produced on the possible benefits of chocolate. We often hear about the negative effects chocolate can have on our bodies, but we don’t often hear about the...
by Admin | Feb 1, 2020 | Family, Health and Wellbeing, Healthy Eating, Homepage, Recipes
February is considered the month of love, so why not examine all things good that symbolise love?The French actually named it tomato d’amour, “love apple,” because of its believed aphrodisiac power. Whether or not this prophecy is true, there is a...
by Admin | May 1, 2021 | Family, Health and Wellbeing, Healthy Eating, Homepage, Our team, Outdoors, Pain Relief, Recipes, Spring
Nature can be cruel! Just when we are over the worst that Winter has to offer looking forward to the Spring sunshine, those suffering with seasonal “hayfever” allergies, are probably sighing and stocking up on their tissue supplies. Thankfully nature also provides us...
by Admin | Jun 30, 2019 | Family, Health and Wellbeing, Healthy Eating, Homepage, Recipes, Summer
Wimbledon would not be Wimbledon without strawberries and cream, but did you know that this little red gem, has great health benefits too! Ever since 1877, when the four grand slams were first played, the strawberry become a traditional accompaniment to tennis. Did...
