by Admin | May 2, 2021 | Family, Feet, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Whether it is a walk in the park, or hike in the hills, enjoy the health benefits of walking and make every step count! So, whatever the weather, get yourself and your family outdoors to enjoy our beautiful countryside. Not only is walking simple and free, it is also...
by Admin | Aug 8, 2018 | Chiropractic Care, Family, Flexibility, Health and Wellbeing, Mobility
At Durham Family Chiropractic, our team of chiropractors offers a wide range of chiropractic techniques to people who are looking to improve their health and well-being. Here are a couple of our most popular techniques explained. Diversified Chiropractic Technique...
by admin | May 1, 2021 | Chiropractic Care, Family, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors
Protect your back whilst enjoying the health benefits of pottering in your garden. It is that time of the year when the sun is starting to shine, and the surrounding countryside is full of golden daffodils, fragrant blossoms and bouncing lambs. Just the motivation...
by Admin | Dec 18, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Pain Relief, Ski, Sport
Be safe on the Slopes! The ski season is upon us with promising looking snow falls in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
by Admin | Jul 31, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Summer has us looking for the nearest beach or pool to cool down, but did you know that as well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact...
by Admin | Dec 31, 2019 | Chiropractic Care, Family, Health and Wellbeing, Homepage, Mobility, Our team, Pain Relief
Every year we tend to plan ahead and set goals for our future. One’s health and well-being is often top of these lists. The United Chiropractic Association offer a list of reasons why getting a chiropractic adjustment is good for you and therefore a perfect choice for...
