by Admin | May 2, 2021 | Family, Feet, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Whether it is a walk in the park, or hike in the hills, enjoy the health benefits of walking and make every step count! So, whatever the weather, get yourself and your family outdoors to enjoy our beautiful countryside. Not only is walking simple and free, it is also...
by admin | May 1, 2021 | Chiropractic Care, Family, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors
Protect your back whilst enjoying the health benefits of pottering in your garden. It is that time of the year when the sun is starting to shine, and the surrounding countryside is full of golden daffodils, fragrant blossoms and bouncing lambs. Just the motivation...
by Admin | Dec 18, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Pain Relief, Ski, Sport
Be safe on the Slopes! The ski season is upon us with promising looking snow falls in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
by Admin | Nov 8, 2021 | Flexibility, Health and Wellbeing, Mobility, Our team
As chiropractors, we are often asked this question. We are apparently infamous for cracking backs and necks. Stuart Bennet chiropractor explains – What is a crack or a pop? Because quite simply, We don’t crack bones, We do adjust joints The joints we adjust are...
by admin | May 31, 2018 | Chiropractic Care, Flexibility, Health and Wellbeing, Homepage, Mobility, Our team, Pain Relief, Posture
As a chiropractor I am used to seeing people with back problems on a daily basis due to injury, repetitive spinal stress or poor core stability but did you know that a simple thing like wearing your wallet in your back pocket could be the cause of your pain. 80% of...
