by Admin | May 2, 2021 | Family, Feet, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Whether it is a walk in the park, or hike in the hills, enjoy the health benefits of walking and make every step count! So, whatever the weather, get yourself and your family outdoors to enjoy our beautiful countryside. Not only is walking simple and free, it is also...
by admin | May 1, 2021 | Chiropractic Care, Family, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors
Protect your back whilst enjoying the health benefits of pottering in your garden. It is that time of the year when the sun is starting to shine, and the surrounding countryside is full of golden daffodils, fragrant blossoms and bouncing lambs. Just the motivation...
by Admin | Dec 18, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Pain Relief, Ski, Sport
Be safe on the Slopes! The ski season is upon us with promising looking snow falls in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
by Admin | Jul 31, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Summer has us looking for the nearest beach or pool to cool down, but did you know that as well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact...
by Admin | Jun 21, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Our team, Pain Relief, Posture, Sport
Horse Riders seem to have that canny ability to put their horse’s needs above their own. I know many horse riders who will have the osteopath or chiropractor out to their horse on a regular basis, but when it comes to their own aches and pains, they are strangely...
by Admin | May 11, 2018 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Mobility, Our team, Posture
This May, we are taking part in a national campaign to make people more aware about the importance of a having a healthy spine. The Alliance of UK Chiropractors’ (AUKC) 2018 Spinal Awareness Week takes place on 14-20 May. The AUKC brings together the United...
