Getting Relief from Muscle Knots It is likely that you are all too familiar with the sensation of a muscle knot in today’s hectic environment. Unexpectedly, a sore, painful spot develops; this could be the result of overexertion, an accident, or stress. Although...
We are not all fortunate enough to be a member of a private health care plan, but if we are, then it makes sense to be fully aware of the benefits. Some of the larger business organisations will pay into a private health care scheme on behalf of their employees, as...
Keeping your wallet in your back pocket could be the cause of your pain As a chiropractor, here at Durham Family Chiropractor, I am used to seeing people with back problems daily due to injury, repetitive spinal stress or poor core stability, but did you know...
The exam period can be a stressful time for many students Long periods of revision hunched over a book, computer or notes and then the exams themselves, with hours of focused concentration. Consumer research (2017) by the British Chiropractic Association (BCA) found...
Horse Riders seem to have that canny ability to put their horse’s needs above their own. I know many horse riders who will have the osteopath or chiropractor out to their horse regularly, but when it comes to their own aches and pains, they are strangely reluctant. I...
Be safe on the Slopes! The ski season is upon us with promising-looking snowfall in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
