One has to admire the courage and determination of professional athletes to be able to perform at their best, but whether you are an amateur sports enthusiast, active gym member, or an Olympic athlete, your body is prone to the same kinds of aches and pains. According...
This May, we are taking part in a national campaign to make people more aware about the importance of a having a healthy spine. The Alliance of UK Chiropractors’ (AUKC) 2018 Spinal Awareness Week takes place on 14-20 May. The AUKC brings together the United...
Keeping your wallet in your back pocket could be the cause of your pain As a chiropractor, here at Durham Family Chiropractor, I am used to seeing people with back problems daily due to injury, repetitive spinal stress or poor core stability, but did you know...
At Durham Family Chiropractic, our team of chiropractors offers a wide range of chiropractic techniques to people who are looking to improve their health and well-being. Here are a couple of our most popular techniques explained. Diversified Chiropractic Technique...
Horse Riders seem to have that canny ability to put their horse’s needs above their own. I know many horse riders who will have the osteopath or chiropractor out to their horse regularly, but when it comes to their own aches and pains, they are strangely reluctant. I...
General benefits of swimming Summer has us looking for the nearest beach or pool to cool down, but did you know that, as well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a...
