by Admin | Aug 8, 2018 | Chiropractic Care, Family, Flexibility, Health and Wellbeing, Mobility
At Durham Family Chiropractic, our team of chiropractors offers a wide range of chiropractic techniques to people who are looking to improve their health and well-being. Here are a couple of our most popular techniques explained. Diversified Chiropractic Technique...
by Admin | Dec 18, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Pain Relief, Ski, Sport
Be safe on the Slopes! The ski season is upon us with promising looking snow falls in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
by Admin | Jul 31, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Summer has us looking for the nearest beach or pool to cool down, but did you know that as well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact...
by Admin | Nov 8, 2021 | Flexibility, Health and Wellbeing, Mobility, Our team
As chiropractors, we are often asked this question. We are apparently infamous for cracking backs and necks. Stuart Bennet chiropractor explains – What is a crack or a pop? Because quite simply, We don’t crack bones, We do adjust joints The joints we adjust are...
by Admin | Jun 21, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Our team, Pain Relief, Posture, Sport
Horse Riders seem to have that canny ability to put their horse’s needs above their own. I know many horse riders who will have the osteopath or chiropractor out to their horse on a regular basis, but when it comes to their own aches and pains, they are strangely...
by admin | May 31, 2018 | Chiropractic Care, Flexibility, Health and Wellbeing, Homepage, Mobility, Our team, Pain Relief, Posture
As a chiropractor I am used to seeing people with back problems on a daily basis due to injury, repetitive spinal stress or poor core stability but did you know that a simple thing like wearing your wallet in your back pocket could be the cause of your pain. 80% of...