by AdminEM | Sep 1, 2017 | Family, Health and Wellbeing, Our team, Outdoors, Summer
In today’s fast-paced world, stress has become an inevitable part of our lives. Research has shown that chronic stress takes its toll in part on our body’s ability to resist infection, maintain vital functions, and even ability to avoid injury. From work...
by Admin | May 2, 2021 | Family, Feet, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors, Sport, Summer
Whether it is a walk in the park, or hike in the hills, enjoy the health benefits of walking and make every step count! So, whatever the weather, get yourself and your family outdoors to enjoy our beautiful countryside. Not only is walking simple and free, it is also...
by Admin | Aug 3, 2019 | Chiropractic Care, Feet, Health and Wellbeing, Homepage, Outdoors, Posture, Summer
First Published: 03/08/2019 Updated: 10/07/2023 How Can Flip Flops Affect Your Health During these summer months, most of us love to get our feet into those flip flops. We love to let our feet breathe and show off our painted toes. Well, that all sounds wonderful,...
by admin | May 1, 2021 | Chiropractic Care, Family, Fitness, Health and Wellbeing, Homepage, Mobility, Outdoors
Protect your back whilst enjoying the health benefits of pottering in your garden. It is that time of the year when the sun is starting to shine, and the surrounding countryside is full of golden daffodils, fragrant blossoms and bouncing lambs. Just the motivation...
by Admin | Jun 16, 2021 | Family, Health and Wellbeing, Homepage, Outdoors, Summer
VITAMIN D AND YOUR HEALTH During Covid-19, the power of Vitamin D entered the public discourse for its immune system-boosting benefits. Before this, it was long seen as a bone and teeth vitamin. However, more and more discoveries are linking Vitamin D to mental...
by Admin | Dec 18, 2019 | Chiropractic Care, Family, Fitness, Flexibility, Health and Wellbeing, Homepage, Mobility, Outdoors, Pain Relief, Ski, Sport
Be safe on the Slopes! The ski season is upon us with promising looking snow falls in Europe! Most people believe that ski injuries happen on the first day, but Stuart Bennett DC, who is also a keen skier himself, says, “After three days of skiing and using...
